Imagine walking into a space curated with your overall healing in mind. We welcome awareness by gently awakening your five senses in a warm & intimate space.By creating a connection to your body's capabilities from the moment you walk in the door, we begin preparing you for your session of gratitude to yourself and your needs.

While in The Salt Sanctuary you are surrounded with touches of purifying and healing elements of Himalayan Salt, Amethyst, Rose Quartz and other objects that promote healing and overall health.

All your vibrational sound sessions and healing arts workshops (whether group or private) will take place in The Sound Sanctuary at Centered Wellness.  The Sound Sanctuary is mobile; we can offer any services at your location.

A sound bath is an experience that uses a variety of instruments to "bathe" you in a range of soothing vibrations. Your body absorbs these vibrations, affecting the molecules throughout your being, providing a deeply therapeutic and restorative journey that helps to repair the imbalances in your mind, body and spirit.

Vibrational Sound Therapy has the potential to

• reduce depression, anxiety, sadness & tension
• reduce inflamation
• help with insomnia
• stimulatie circulation
• improves mood and well being
• provides deep relaxation and feelings of rejuvination
• increase focus