What is a vibrational sound sessions?

Vibrational Sound Therapy

Sound Bath - Sound Meditation - Sound Journey

A sound bath is an experience that uses a variety of instruments to "bathe" you in a range of soothing vibrations. Your body absorbs these vibrations, affecting the molecules throughout your being, providing a deeply therapeutic and restorative journey that helps to repair the imbalances in your mind, body and spirit.

Vibrational Sound Therapy has the potential to

  • reduce depression, anxiety, sadness & tension
  • reduce inflamation
  • help with insomnia
  • stimulatie circulation
  • improves mood and well being
  • provides deep relaxation and feelings of rejuvination
  • increase focus

Exploring skills like sharing, following directions, and patience with instruments and their sounds. Some of our sound sessions also include art making. Our sessions focus on interpersonal relationships between peers and in families.

Children's Classes & Family Sessions

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Group & Private Sessions

We offer private and group sessions in The Sound Sanctuary @ Centered Wellness, and in the community! Check out of Mobile Sound Sanctuary page for more information!

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Celebration Packages

Come Celebrate with us!

No celebration is too small, birthdays and more. Contact us with your vision, we love supporting you are your ideas!

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Our healing arts workshops & classes are meant provide you opportunities to connect with your creativity to support your healing, and provide opportunities for you to deepen your self awareness, and self love.

Healing Arts Classes

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Tailored sessions to support home, school or community goals.

Individuals with Disabilities

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An Artisan Shop

Where you can find items that were created by artists in the pursuit of self awareness, community, organization and healing.

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