Centered Wellness is an inclusive wellness sanctuary.
All ages and abilities are welcome.
No meditation or art experience is necessary to attend our sessions. We offer healing workshops that include sound, arts, movement, and more.
Our sessions are in The Sound Sanctuary, which is carefully curated to gently awaken your five senses and adorned with natural holistic healing elements of Himalayan Salt, Amethyst, and Rose Quartz.

Our mission is to create welcoming and accessible, all-inclusive healing arts spaces throughout the community with the help of music.
We hope to provide sound sessions that help you and your personal needs and also foster the connection you have to yourself and your personal needs and to those in the community with whom you may not have crossed paths otherwise.

Some instruments used during a sound bath session are
-Crystal Singing Bowls
-Drums
-Tibetan Singing Bowls
-Koshi Chimes and other chiesm
-Rainsticks
=Tongsha cymbals
-Gongs